Over the Counter Awareness

it is also important to talk about substances which are legal, widely available, and often misunderstood. One of those substances is Kratom.

Just because it is over the counter, just because it is a name brand, does not mean it is safe. It does not mean that you do not have to follow the recommended dosage and it does not mean that you should not let your doctor know if you are taking something daily.

Technology addiction isn’t just “liking your phone too much.” It involves compulsive use of digital devices that begins interfering with daily life.