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Teen Health


Our Teen Council speaks about connections at SAL
Our Teen Council speaks about connections at SAL
Ashley Mitchell
Mar 195 min read


Technology Addiction
Technology addiction isn’t just “liking your phone too much.” It involves compulsive use of digital devices that begins interfering with daily life.
Ashley Mitchell
Dec 4, 20254 min read


ADHD Awareness Month: Understanding, Supporting, and Empowering Our Community
ADHD Awareness Month reminds us that every brain works differently, and those differences bring value to our world.
Ashley Mitchell
Oct 2, 20252 min read


The Hidden Dangers of Youth Vaping: What Every Parent and Teen Should Know
Vaping = Inhaling aerosol from an e-cigarette or similar device, often containing harmful substances. Nicotine Addiction: Most vape products contain nicotine, which is highly addictive and disrupts teen brain development. Lung Damage: Vaping can lead to serious, potentially irreversible lung injury. Mental Health Impact: Nicotine use increases the risk of anxiety and depression in teens. Unregulated Products: Vapes may contain harmful or unknown ingredients not listed o
Ashley Mitchell
May 27, 20252 min read


Teens and Leadership
By Ashley Mitchell In today’s fast-paced, always distracted, and incredibly complex world, teens face a variety of challenges that can influence their decisions and shape their futures. Among these challenges is the temptation of substance abuse, which remains a concern for many families and communities. However, research and real-world experiences show that engaging teens in leadership roles not only helps them develop essential life skills but can also serve as a protec
Ashley Mitchell
Dec 9, 20243 min read
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